Social Skills Training (SST) employs which technique?

Social Skills Training (SST) is fundamentally aimed at helping individuals improve their interpersonal skills and enhance their ability to navigate social situations. The technique most commonly associated with SST is role playing, which allows individuals to practice and refine their social skills in a supportive and controlled environment. Through role playing, participants can simulate various social interactions, receiving immediate feedback and guidance on their performance. This hands-on approach fosters experiential learning, where learners can try out new techniques, observe their own behaviors, and learn effective responses in real-life scenarios.

The other techniques mentioned, such as direct confrontation of phobias and analytical discussions about past traumas, are specific to different therapeutic approaches and do not align with the primary goals and methodologies of Social Skills Training. Hypnosis for behavior modification involves altering behavior through suggestive techniques and is not typically a component of SST, which focuses on developing practical skills through active participation rather than introspective techniques or behavior change through suggestion.