SQA National 5 Psychology Practice Exam

The humanistic approach in psychology emphasizes personal growth and self-actualization as central concepts. This approach focuses on the individual’s subjective experience and inherently believes in the positive potential of human beings. It holds that through personal development and self-exploration, individuals can achieve their full potential, leading to a fulfilling and meaningful life.

This perspective contrasts sharply with approaches that lean heavily on external factors or biological influences. For instance, while statistical analysis and environmental factors may play significant roles in understanding behavior, the humanistic approach prioritizes the individual's capacity for self-awareness, making choices, and taking responsibility for one's life. Additionally, biological influences, while foundational in other theories such as behaviorism or biological psychology, are not the main focus of the humanistic approach, which seeks to empower individuals rather than explain behavior solely through genetic or physiological mechanisms. Thus, personal growth and self-actualization are pivotal in understanding the humanistic perspective in psychology.